Try reducing your coffee intake to 4 cups a day and start drinking more water to flush out any chemicals from your body. Generally speaking, the caffeinated urine shouldn’t raise any concerns, unless there are other indicators that could raise some concern. Or simply keep an eye out for other things that might bother you, apart from the obvious caffeine-infused scent. However, you should note drinking excessive amounts of coffee can have certain unpleasant effects, especially when it comes to sleeping patterns. If you know you have been having too many cups of Joes lately, there’s nothing to worry about. Is it Bad if Your Urine Smells Like Coffee? Of course, you have to consult a certified professional if you think that you’ve had a tad too much caffeine. Some of the signs that you have overdosed on coffee include: If you drink 6 to 8 cups of coffee on regular basis without drinking the same or even higher amount of water, your urine will certainly start smelling like java. In this case, if coffee is the reason for your dehydration, your urine will have a coffee-like scent.ĭoses higher than 400 mg of caffeine per day (or 4 cups of coffee) exceed the recommended daily dose. When urine contains less water and more waste, it has a stronger smell. This can lead to dehydration, thus making your pee even more concentrated. Keep in mind that your bloodstream and your kidneys are in charge of filtering chemicals.Īlthough your bloodstream may hold on to some of them, in most cases it will filter chemicals from coffee as “waste” and send them right to your bladder.Ĭoffee contains stimulants, such as caffeine, that is responsible for making you go to the toilet more often.Īlthough caffeine is a weak diuretic, the more coffee you drink, the more you will urinate. Note that your body will instinctively throw out the chemicals you consumed by filtering them out.īut you should question further consummation of certain foods and drinks if your body doesn’t tolerate them well. Urine high in polyphenols and other coffee compounds will surely smell like it! Polyphenols (hydroxycinnamic acid, for example) are the antioxidants that contribute to the smell of coffee and they affect your urine at the same time. Also read: Why do people drink decaf coffee?.Various chemicals that make coffee look, taste and smell the way it does will make your urine smell similar. If you have been drinking too much coffee for a couple of days or weeks now, your pee would eventually start smelling like – yes, coffee. This increase in sodium results in your urine becoming more concentrated.Īnd concentrated urine contains numerous by-products such as ammonia and urea so it has a stronger smell accompanied by a darker color. Conclusion How Does Caffeine Affect Your Urine?Ĭaffeine allows more sodium to stay in your bloodstream, which affects your urine.Is it Bad if Your Urine Smells Like Coffee?.
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